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PROUD TO WORK WITH SOME OF THE BEST
WHO WE SUPPORT
Pick the one that fits you. Each page explains what we do for that group.
Stay composed and confident when it counts.
Build focus, trust and resilience across your squad.
Minimise tilt, sharpen focus, and stay calm in high-stakes play.
Mental skills programmes for young athletes and coaches.
Help your child enjoy sport and handle pressure.
WHAT WE HELP WITH
You train well, then something changes in competition. These are the things athletes most often bring to us.
Choking Under Pressure
You've trained the shot a thousand times, then overthink it in competition. We help you trust what your body already knows.
Focus Under Distraction
One mistake, one hostile crowd or one bad call, and concentration goes. We train you to stay locked into the present moment.
Performance Anxiety
Sweaty palms, a racing pulse and the weight of representing your team. We teach you to settle the body before the mind spirals.
Transitions
Junior to senior, or balancing sport with SPM, studies and work. We work with the whole person, not just the competitor.
Post-Injury Mental Blocks
The body heals, but the hesitation and fear of re-injury stay. We help you rebuild the confidence to compete without holding back.
Confidence And Self-Talk
When your inner voice turns from coach to critic. We move it back from judgement to instruction.
HOW IT WORKS
MEET YOUR PSYCHOLOGISTS
Sin Eu Cheah, Managing Partner. Sport, exercise and performance psychologist. MSc Sport and Exercise Psychology, Northumbria University. ISSP-registered practitioner.
Joshua Ng, Founder. Sport and performance psychologist. MSc Sport and Exercise Psychology, Bangor University. Graduate member of the British Psychological Society.
RESULTS AND STORIES
Elgin this means a lot to me. Thank you so much. I’ve always wanted to tell
you, now’s the chance, I guess. The breathing method you taught us really
helped me. I promise. Thank you for always supporting me. It means the
world to me.
Nishi - KLCFC Player
Nishi, KLCFC Player
FENCING · AGE 15 · STATE LEVEL
From Freezing In Knockout Bouts To A SUKMA Squad Place
1 in 5 → 4 in 5
close knockout bouts won, before and after coaching
A high-potential fencer who fell apart under pressure learned to release the tension, read the bout and reset between touches. A bronze at a ranking tournament and a place in the SUKMA squad followed.
JAVELIN · AGE 19 · STATE LEVEL
Silver At SUKMA After Breaking Through A Mental Block
60 m
silver-medal throw, close to his personal best
A javelin thrower held back by negative beliefs wrote them down, reframed them into thoughts within his control and rehearsed them in training, then carried them into competition day.
SHOW JUMPING · NATIONAL LEVEL
From The Edge Of The Squad To SEA Games Silver
Silver
team show jumping, 2025 SEA Games
A show jumper held back by imposter syndrome and superstitious rituals swapped them for visualisation scripts, pre-performance routines and reframed self-talk, and made her national debut.
GYMNASTICS · NATIONAL TEAM
From Injury Setbacks To The Asian Games
Asian Games
selected, 5th in team qualifying
A talented gymnast who lost her flow under pressure and through injury learned to control what she could, trained her routines in her mind during rehab, and rehearsed every event before chalking up.
FROM THE BLOG
CONTACT US
Book a free 15-minute call. Tell us a little about yourself and we'll reply within 24 hours.
MyCoID: 202404000408